Why Nordic Countries Are In Shape

Alternating heat and cold: Nordic-style well-being

In Nordic culture, the outdoor hot tub is a veritable institution. Scandinavians don’t hesitate for a second to brave the cold and snow to bask in it. And not without reason: this alternation of hot and cold has considerable health benefits. But what are the health benefits of thehot/cold effect ? Where does this Nordic…

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At the source – the origin of the hammam

Back to basics – the origin of the hammam? The virtues of the hammam are well known and recognized, yet its origins are too often ignored. Where does the hammam come from, in what country, and what is its history and meaning in the Arabic language? Let’s take a trip back in time to the…

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Sauna for slimming and weight loss?

Always cited for its virtues, the sauna is often said to help you lose weight. But what’s the truth? Between myth and reality, here are some answers! Does the sauna make you slim? In addition to providing relaxation, a regular sauna session has numerous benefits for the body. Originating in Nordic countries, whether indoors or…

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Sauna – Hamman – what’s the difference?

Why are saunas and steam baths so often confused? Saunas and steam baths both enhance well-being, but there’s a difference. Middle East and Scandinavia! What’s the difference between sauna and hammam?   Sauna and hammam originate from different regions and civilizations. While the hammam originated in Turkey, and even earlier in the thermal baths of…

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Sauna benefits

The benefits of dry heat in a sauna!

Created by the Finnish over 2000 years ago, the sauna has become more than just a ritual; the benefits of regular use are well established. Thanks to its features, the sauna improves your health every day while preserving your skin. Here are just a few good reasons to get a sauna. Sauna: the benefits of…

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Can an outdoor sauna be heated with a wood-burning stove?

The outdoor sauna is a cabin designed for bathing in dry heat. This heat can be generated by a variety of heating techniques. The most important of these are wood-burning stoves. Let’s talk about the wood stove The wood-burning stove is a traditional and widespread heating model. For outdoor saunas, it offers a certain enveloping…

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Choosing the right location for your indoor sauna

A true symbol of well-being and relaxation, the sauna is now making its way into many homes. More and more people are opting toinstall a sauna in their bathroom or garden, in order to enjoy unique moments of relaxation at home. To make the most of space when installing a sauna inside a home, it’s…

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Why choose red cedar for an outdoor spa or sauna?

All our wooden spas and saunas are made from red cedar. This choice is essentially due to the fact that this type of wood offers many qualities, including unique species, dimensional stability and ease of maintenance. Here are some details on why it’s preferable to use red cedar when creating outdoor saunas and spas. Fragrance,…

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View from Cosmic wood sauna

Cosmic Sauna: a magical sauna with a panoramic bubble

A bubble-shaped sauna to enjoy the benefits of warmth right in the heart of winter, in your own garden, with an exceptional view of the outdoors thanks to this magnificent panoramic bubble: discover the Cosmic Sauna! View from Cosmic wood sauna Flirt with Finland: a bubble sauna in your garden Install a barrel sauna with…

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